WITH INDOOR CYCLING NO TWO BIKES ARE THE SAME.
WHICH IS WHY WE TOOK THE TIME TO DO OUR OWN RESEARCH AND PROVIDE OUR CLIENTS WITH WHAT WE BELIEVE ARE THE BEST BIKES ON THE MARKET.
We have joined together instructors who each offer you a unique ride experience. With a completed certification by Schwinn, our instructors are positioned to give you the best ride in their own style while utilizing techniques that are approved and proven by the indoor cycling industry. What does all of this equal...better, long-lasting results that are safer and will get you to your goal faster!
SPIN CLASSES IN NEW BEDFORD, MA
Ride 45
A signature rhythmic ride that will have you moving to the beat. When the beat drops you will feel the energy and intensity of the class. A full 45-minute cardio class that incorporates weights for an upper-body workout.
Ride and Resist
A full 45-minute class that will get that heart rate going. Throughout this class, you will spend 15 minutes off the bike using light dumbells, mini bands, and body weight exercises to work those muscle groups in a different way.
Sculpt and cycle
This one-of-a-kind class will bring you a full workout of cardio and strength. Burn those calories with 30 minutes on the bike and define those muscles with 30 minutes of functional strength training. This is a one-of-a-kind class that checks all the boxes.
HERE ARE SOME BENEFITS YOU CAN LOOK FORWARD TO:
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Low-impact yet high-intensity: Great for joint health.
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Versatile Workouts: With spin class for beginners to advanced levels.
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Mood Boosting: Spin class benefits include the release of happy hormones.
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Dynamic Environment: Indoor cycling classes keep things fresh and exciting.
BOOK YOUR CLASS NOW!
​First Responders and Educators receive a %15 percent discount on all 5 class packs, contact us!