THE SAULT TEAM
We do the hard work and you do all the heavy lifting. Get the body you always wanted today!
Personal Training and Strength Coaches
Jared Fleurent
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Read More About Jared's Credentials· Masters Degree Strength and Conditioning – Bridgewater State University · Bachelors Degree Exercise Physiology – Bridgewater State University · Certified Personal Trainer – NSCA · Nutritional Specialist – AASDN · Certified Kettlebell Instructor – RKC · Top performing trainer in Boston · Weight lose and Body Transformation expert · 20 + years experience · Over 14,000 one on one private training sessions · Helped clients lose 1,000’s of lbs. of combined weight loss · Collegiate National Olympic Lifter
Experience, passion, and dedication. All my life, I have had a passion for health and fitness; I find my passion both inspires and encourages my clients to achieve their fitness goals. I make it my goal to help you achieve your goal.
One thing you will not find training with me is a program filled with the bells, whistles, and newest “trends”. Utilizing my education and years of experience in the field I take a scientific approach to creating all my client's training programs. No matter your age or current fitness level this approach guarantees that you will move better, feel better, become stronger in your day-to-day activities, and with consistency achieve the look you desire.
Molly N.
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Read More About Jared's Credentials· Masters Degree Strength and Conditioning – Bridgewater State University · Bachelors Degree Exercise Physiology – Bridgewater State University · Certified Personal Trainer – NSCA · Nutritional Specialist – AASDN · Certified Kettlebell Instructor – RKC · Top performing trainer in Boston · Weight lose and Body Transformation expert · 20 + years experience · Over 14,000 one on one private training sessions · Helped clients lose 1,000’s of lbs. of combined weight loss · Collegiate National Olympic Lifter
I found my passion for training very young age by utilizing the gym as my therapy, through working out I have been able to overcome anxiety and depression. I believe fitness is essential for mental and physical health.
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I’ve been in the fitness industry for 7 years now, training a diverse group of clients ranging from age 5 years to 60 years old. I have a background in online coaching, individual coaching, group training, and sports nutrition, as well as a diverse knowledge of overall health and wellness. I am committed to helping my clients obtain their goals in a way that is comfortable for their lifestyle.
Jenna O.
Passionate about fitness and wellness, I am Jenna, a NASM-certified personal trainer, NASM-certified nutrition coach, and a Schwinn-certified spin instructor committed to helping you achieve your health and fitness goals. With a background in individual and group training, I bring a wealth of knowledge and experience to every session.
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My personal fitness journey started over 20 years ago when I fell in love with strength training and the empowerment that comes with having a strong, healthy body.
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Fitness is not just about physical strength but also about mental resilience. My training philosophy revolves around creating a supportive and empowering environment, where you not only reach your fitness goals but also gain confidence and a positive mindset.
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I believe in the transformative power of fitness to enhance not just our bodies, but every aspect of our lives. I look forward to cultivating a supportive and inspiring space for all fitness enthusiasts, regardless of where you are on your journey.
In Health,
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Jenna
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“The investment in yourself is the most valuable investment you will ever make”
Spin Instructors
Sandra L.
Fitness Transformed my life physically and mentally, and I’m passionate about helping others.
As a mom of 2 boys and a full-time Surety Bond Broker, I know how hard it is to find time for yourself.
Dedicate a little bit of time for your own health and fitness and I guarantee you won’t regret it. I am Schwinn Indoor Cycling Instructor Power certified and have been spinning for 5+ years.
Nicole R.
Schwinn Certified, Fun Endorsed.
I’m Nicole, I’ve been instructing spin since 2017 and haven’t looked back since. I love a good party on the bike and the importance of moving the body.
For me, spinning is more than just a workout; it’s a celebration of movement, self-discovery, and conquering challenges.
When you step into my class, it's not just about burning calories; it’s about resetting boundaries, and giving yourself the priority you deserve. I’m all about pumping up the jams- let's dance it out, climb those hills, and pushing out of those comfort zones.
Come grow with me all while we have some fun.
Patti C.
I have been a certified spin instructor for over 5 years in addition to being a real estate lawyer, mom, and wife.
What initially started as a way to relieve stress during law school turned into one of my biggest passions in life. I love to incorporate all types of music in my playlists and create different types of choreography and movements to work your body and also transform your workout into a class that people look forward to showing up to.
Spin class has totally transformed not only my life but also my mindset about exercise and I hope to inspire others and show them that fitness doesn’t have to be boring. It can also be fun while it transforms your mind, body, and soul.
Jessica D.
I’ve been teaching indoor cycling for 2 years and I'm a Schwinn Indoor Cycling Power Instructor.
My day job is as a Surgical Coordinator. I’m married with 2 boys who keep me busy with being a soccer mom! In my spare time, I love to read and surround myself with my friends and family.
I absolutely love teaching spin! I love the music, the people, and the feeling of a great workout after we’re done.
If I can inspire even 1 Person to do better and feel better then I’ve done my job! “Stay dedicated, it doesn’t happen overnight
Kate D.
I have been a certified spin instructor for over 5 years and have worked at SoCo Cycle since day one! In addition to spin, I work full-time as a behavior analyst for a local school district.
My love for cycling began after taking my first spin class over 8 years ago, I became instantly hooked. It has become such an integral part of my life, not just as a workout, but as a stress reliever and something that I look forward to every week.
If you have ever taken a class with me, you know I love a good “angry climb” to “let it all go”. Any stress or anxiety, past or present, all melt away for those 45 minutes.
One thing to know about me is that I will always be honest and vulnerable with you while I’m up on the podium (unless I’m counting down how many seconds you have left). If I’ve had a tough week. I’ll let you know that my playlist is most likely going to have some agreed climbs in there.
If a client has reached a milestone ride, I will always give a shout-out and celebrate their accomplishments.
I can confidently say that although I may not have always wanted to show up, I have never regretted a spin workout. My favorite things about teaching spin are riding to the beat, running out of the saddle, and incorporating fun choreography in my classes.
I love finding a new favorite song and sharing it with my riders. Building relationships with my riders has been such a pleasure. I truly enjoy seeing their transformations not only in their bodies but with their confidence in and out of the saddle. Spin has truly been such an important part of my life.
My hope is to continue teaching spin classes and crushing fitness goals right alongside you!
