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YOUR RESULTS JUST GOT EASIER
WITH SAULT FITNESS AND CYCLE
State-Of-The-Art
Our facility offers a state-of-the-art indoor cycling studio with top-of-the-line Schwinn bikes.
Strength Training
A full functional training strength room to get you moving and feeling better. Offering private customized personal training and a variety of group strength classes.
Recovery
A full spectrum infrared sauna with built-in red light therapy for relaxation, heart health, detoxification, muscle recovery, and anti-aging benefits.
Nutrition
Customized nutritional programs to fit your needs.
TRAINING AND SERVICES
Our fitness plans are perfect for everyone looking to live a healthier lifestyle.
ONE-ON-ONE TRAINING
Our gym trainers have unparalleled education and experience in the field working with clients of all ages and ability levels.
We customize our fitness and nutrition programs for each individual client.
GROUP TRAINING
Functional strength training classes, Full-Body, and Plyo HITT!
Will focus on full range of motion exercises to help you increase your mobility all while building lean muscle and burning body fat.
SPIN CLASSES
Our instructors are positioned to give you the best ride in their own style while utilizing techniques that are approved and proven by the indoor cycling industry.
Better, long-lasting results that are safer and will get you to your goal faster!
Nutrition
Choose us for private personal training sessions and you'll get to work with a personal nutritionist who can help you create a meal plan that works for you.
We don’t do trendy diets; we believe in getting full nutrition from real, wholesome foods.
Infrared Sauna
Because recovery is just as important as the workout itself.
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Detoxification
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Heart Health
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Muscle Recovery
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Anti-Aging
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Immunity
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Weight Loss
AT SAULT FITNESS AND CYCLE WE HAVE IT ALL
CARDIO, STRENGTH, NUTRITION, INFRARED SAUNAS, AND THE HIGHLY EDUCATED FITNESS PROFESSIONALS TO HELP YOU REACH YOUR FITNESS GOALS!
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